Stress is an inevitable part of our lives. Stress affects the body in many ways, including oral health. Stress can cause teeth grinding (bruxism) and jaw clenching, which can weaken your jaw muscles. It can also make you neglect your oral health, which can result in serious dental issues.
Stress is an inevitable part of life, and many people experience it on a regular basis. While a little pressure at work or in social situations is normal, ongoing stress can wreak havoc on your oral health. You may experience tooth sensitivity, dry mouth, grinding, and even gum disease if stress isn’t controlled. If you notice any of these signs, it’s time to take a look at your stress and find ways to ease it so that you can enjoy a healthy smile.
Whether you have an anxiety or panic disorder, have family or personal problems, or are dealing with other stressors in your life, they may take a toll on your oral health. You may put your own needs aside and neglect your oral hygiene routine when you’re stressed. Or you may turn to alcohol or tobacco to relieve your feelings of helplessness and depression. All of these actions can lead to cavities, gum disease, and other serious issues with your mouth.
If you struggle with stress and anxiety, it’s important to seek help from a healthcare professional. With therapy and support, you can learn to manage your stress and feel better overall. Talk to your dentist about how stress is affecting your oral health so you can create a plan to improve your habits.
Edward Shluper DDS, located at Mountain Lakes, NJ, is equipped with expert dentists and modern technologies that enable the best dental care facilities for patients. Dial (973) 743-5432 and schedule a consultation with the dentist.