Call Us Today!
973-250-4444

Proper Flossing Technique

Flossing is an essential part of the tooth-cleaning process because it removes plaque from between teeth and at the gumline, where periodontal disease often begins.

If you find using floss awkward or difficult, ask your dental hygienist about the variety of dental floss holders or interdental cleaning devices that are available.

Description: http://www.adha.org/art/spacer.gif
Wind 18" of floss around middle fingers of each hand. Pinch floss between thumbs and index fingers, leaving a 1"- 2" length in between. Use thumbs to direct floss between upper teeth.

Description: http://www.adha.org/art/flossin1.jpg


Keep a 1" - 2" length of floss taut between fingers. Use index fingers to guide floss between contacts of the lower teeth.

Description: http://www.adha.org/art/flossin2.jpg


Gently guide floss between the teeth by using a zig-zag motion. DO NOT SNAP FLOSS BETWEEN YOUR TEETH. Contour floss around the side of the tooth.

Description: http://www.adha.org/art/flossin3.jpg


Slide floss up and down against the tooth surface and under the gumline. Floss each tooth thoroughly with a clean section of floss.

Description: http://www.adha.org/art/flossin4.jpg


For more information, please visit the American Dental Hygienists' Association.

 

Connect with us: Facebook Twitter New Jersey Dental Blog

Office Location

Dr. Edward Shluper, D.D.S.
301 Belleville Avenue
Bloomfield, NJ 07003

973-250-4444

Office Hours
Monday: 8:00 am – 6:00 pm
Tuesday: 8:00 am – 8:00 pm
Wednesday: 8:00 am – 5:00 pm
Thursday: 8:00 am – 5:00 pm
Friday: 8:00 am – 12:00 pm
Saturday: Closed
Sunday: Emergencies Only

Smile Gallery

Quick Contact

Name*:

Phone*:

E-Mail*:

Message*: